Hello
Meet your Practitioner
Destiny an anticipated graduate of Northern Vermont University with her Bachelors in Holistic Health, focusing on holistic trauma recovery. Destiny is a certified Practitioner of Sound and Vibrational Therapies, she is certified in Emotional Freedom Technique (Tapping) and leads regular mindfulness meditation groups. She is passionate about creating spaces that encourage relaxation and reconnection with self.
Before & After Your Session
Before Your Sound Healing Session: Set Intentions- What do you want to achieve or feel after your sound healing session? If attending a couples sound session, talk with your partner about what you are hoping to feel or experience at your sound healing session. Hydrate with water and nutritious food prior to the session. Try to avoid caffeine, sugar and alcohol so you body may more easily relax. Wear comfy/loose clothing.
After Your Sound Healing Session: Drink lots of water and eat earthy, healthy nutritious foods. Listen to what your body needs (Is it movement like walking, dancing or stretching or rest?) Over the following days, tune into your body and note any feelings / changes
Individual Session: $55 (1 hour)
Couple Session: $75 (1 hour)
Group Sound Bath: $20 per person (1 hour| min 4 people up to 10 people *unless customized session discussed)
Contact
For Corporate Events, Conference Break Out Sessions or groups with 10 or more participants, please call Destiny at 315-222-5088 to coordinate